Meet The Coaches

Tom Cox (IFBB PRO)
Competition Coach
Tom Cox, IFBB Pro | Competition Coach
Since earning his degree in Kinesiology and Health & Fitness from East Carolina University in 2015, Tom has cultivated a broad and versatile background in the fitness industry, working with clients across the spectrum—from post-op and cardiac rehab to youth and geriatric fitness—building a strong foundation in medical and functional training.
His passion for bodybuilding ignited shortly after college, and over the years, he has honed a comprehensive understanding of nutrition, training strategies, and supplementation. He’s applied these principles to help hundreds of clients transform their lives, both physically and mentally.
Currently, Tom’s competitive accomplishments include six NPC Overall Men’s Physique Championships, two North Carolina State Overall Titles, and coaching multiple athletes from their first show all the way to pro status. He is dedicated to crafting personalized programs that deliver tangible results while upholding the highest standards of client care and satisfaction.
Education:
Bachelor of Science Degree from East Carolina University, North Carolina
Health & Fitness Specialist/Kinesiology
American College of Sports Medicine (ACSM CPT)
Notable Achievements:
6X NPC Overall Mens Physique Champion
2X North Carolina State Overall Men's Physique Champion
Kaveh Mehrabi
Head Posing Coach
I want to welcome everyone to Unchained Physiques. I’ve been an athlete my whole life ever since I’ve been old enough to walk. Played soccer and basketball growing up. I’ve always loved and respected the sport of bodybuilding and in 2018 I decided to compete in my first competition in Charlotte, NC where I became nationally qualified to compete at nationals. I have done a total of 5 competitions which has taught me a lot about presentation on stage, what the judges look for, and how to display your best look on stage.I watched and observed Mike’s every move with his athletes because I wanted to learn and help people some day. That day has come! I help most of our current athletes now @unchained_physiques as one of the posing coaches but also inviting all beginners, NPC, and IFBB competitors that need or could use a posing coach. I can help you learn the basics of posing and what needs to be done for you to succeed on stage. Let's get your journey started!!!